Kid’s fitness
Join us Monday evenings 5:30 pm-6:15 pm, for a fun, energetic, and upbeat class for boys and girls, ages 3-5! Kids will be led through a series of stretches, an obstacle course, and select gymnastics and beginner tumbling components!
Please complete the form below to request information!
In today's fast-paced digital era, where children are increasingly glued to screens and technology, the importance of kid's fitness cannot be overstated. Engaging in regular physical activity not only promotes overall health and well-being but also cultivates lifelong habits that can contribute to a more active and balanced lifestyle. By incorporating fun and age-appropriate exercises, such as games, sports, and interactive group activities, children can develop their physical strength, coordination, flexibility, and social skills. Nurturing a love for physical fitness in children creates a solid foundation for their future growth and development, setting them on a path towards a healthier and happier life.
