Kid’s fitness - returning soon!
In today's fast-paced digital era, where children are increasingly glued to screens and technology, the importance of kid's fitness cannot be overstated. Engaging in regular physical activity not only promotes overall health and well-being but also cultivates lifelong habits that can contribute to a more active and balanced lifestyle. By incorporating fun and age-appropriate exercises, such as games, sports, and interactive group activities, children can develop their physical strength, coordination, flexibility, and social skills. Nurturing a love for physical fitness in children creates a solid foundation for their future growth and development, setting them on a path towards a healthier and happier life.
Classes
Mommy & Me
This class is for children 16 months to 2 years, with a parent or legal guardian. In this engaging and interactive class, both parent and baby will be guided through a series of enjoyable obstacles as well as age-appropriate activities that promote physical development and motor skills. Learning some beginner tumbling techniques and skills, this class also provides a wonderful opportunity for bonding as parents and little ones learn cool skills together and share in the joy of movement and discovery.
Tumble Tots
A fun, energetic, and upbeat class designed specifically for boys and girls, ages 3-5! Throughout this engaging session, kids will be led through a series of stretches, an exciting obstacle course, and will do select gymnastics activities along with learning beginner tumbling components that are perfect for their age group! Building strength, confidence, and friendships— all while having fun!
